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Say goodbye to acidosis with these 9 home remedies

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Published on 03/19/2023 20:09 IST

Rather than relying on over-the-counter medications, there are many home remedies you can try to help relieve hyperacidity. Here are tips:

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Hyperacidity is a common problem that many people face these days. The feeling of heartburn, indigestion, bloating and nausea can be very uncomfortable. However, rather than relying on over-the-counter medications, there are many home remedies you can try to help relieve hyperacidity. In this article, we present nine effective home remedies. (Shutterstock)

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Published on 03/19/2023 20:09 IST

Hyperacidity is a common problem that many people face these days. The feeling of heartburn, indigestion, bloating and nausea can be very uncomfortable. However, rather than relying on over-the-counter medications, there are many home remedies you can try to help relieve hyperacidity. In this article, we will discuss nine effective home remedies. (Shutterstock)

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1. Ginger: Ginger has anti-inflammatory properties that can help relieve discomfort caused by acid. You can chew a small piece of ginger or add it to your tea. (pixabay)

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Published on 03/19/2023 20:09 IST

1. Ginger: Ginger has anti-inflammatory properties that can help relieve discomfort caused by acid. You can chew on a small piece of ginger or add it to your tea. (pixabay)

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2. Aloe Vera Juice: Aloe vera juice can help reduce inflammation and irritation caused by acid. Drink 1/4 cup of aloe vera juice 20 minutes before meals. (Getty Images/iStockphoto)

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Published on 03/19/2023 20:09 IST

2. Aloe Vera Juice: Aloe vera juice can help reduce inflammation and irritation caused by acid. Drink 1/4 cup of aloe vera juice 20 minutes before meals. (Getty Images/iStockphoto)

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3. Bananas: Bananas have a natural antacid effect on the body, which can help reduce acidity. Eat a banana or make a banana smoothie for quick relief. (pixabay)

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Published on 03/19/2023 20:09 IST

3. Bananas: Bananas have a natural antacid effect on the body, which can help reduce acidity. Eat a banana or make a banana smoothie for quick relief. (pixabay)

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4. Fennel: Fennel has a compound called anethole, which can help reduce inflammation and calm the stomach. Chew some fennel seeds or drink fennel tea after a meal. (pixabay)

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Published on 03/19/2023 20:09 IST

4. Fennel: Fennel has a compound called anethole, which can help reduce inflammation and calm the stomach. Chew some fennel seeds or drink fennel tea after meals. (pixabay)

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5. Coconut Water: Coconut water is a natural coolant and can help reduce acidity. Drink a glass of coconut water twice a day for best results. (Shutterstock)

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Published on 03/19/2023 20:09 IST

5. Coconut Water: Coconut water is a natural coolant and can help reduce acidity. Drink a glass of coconut water twice a day for best results. (Shutterstock)

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6. Cumin: Cumin has properties that can help calm the stomach and reduce acidity. You can add cumin seeds to your curries or drink cumin tea. (pinterest)

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Published on 03/19/2023 20:09 IST

6. Cumin: Cumin has properties that can help calm the stomach and reduce acidity. You can add cumin seeds to your curries or drink cumin tea. (pinterest)

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7. Apple Cider Vinegar: Although apple cider vinegar is acidic in nature, it can help balance the pH of the stomach and reduce acidity. Mix a tablespoon of apple cider vinegar in a glass of water and drink it before meals. (unsplash)

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Published on 03/19/2023 20:09 IST

7. Apple Cider Vinegar: Although apple cider vinegar is acidic in nature, it can help balance the pH of the stomach and reduce acidity. Mix a tablespoon of apple cider vinegar in a glass of water and drink it before meals. (unsplash)

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8. Almonds: Almonds are a good source of calcium, which can help neutralize stomach acid. Soak some almonds overnight and eat them in the morning for quick relief. (unsplash)

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Published on 03/19/2023 20:09 IST

8. Almonds: Almonds are a good source of calcium, which can help neutralize stomach acid. Soak some almonds overnight and eat them in the morning for quick relief. (unsplash)

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Turmeric9. Turmeric: Turmeric has anti-inflammatory properties that can help reduce acidity. Add a pinch of turmeric to your meals or sip turmeric tea. (pixabay)

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Published on 03/19/2023 20:09 IST

Turmeric9. Turmeric: Turmeric has anti-inflammatory properties that can help reduce acidity. Add a pinch of turmeric to your meals or sip turmeric tea. (pixabay)

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Hyperacidity can cause major problems, but there are many effective home remedies. Ginger, aloe vera juice, bananas, fennel, coconut water, cumin, apple cider vinegar, almonds, and turmeric are great options. Incorporate these home remedies into your daily routine to reduce acidity and experience relief. (Shutterstock)

View photos in a new, improved layout

Published on 03/19/2023 20:09 IST

Hyperacidity can cause major problems, but there are many effective home remedies. Ginger, aloe vera juice, bananas, fennel, coconut water, cumin, apple cider vinegar, almonds, and turmeric are great options. Incorporate these home remedies into your daily routine to reduce acidity and experience relief. (Shutterstock)

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